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What to Do in December (besides shop) Jim Hagan SAD - Seasonal Affective Disorder. SAD is a seasonally recurring depression usually appearing in November and lasting until April. It is caused by a lack of sunlight. Symptoms include feelings of sadness, anxiety, lethargy, difficulties awakening in the morning, drowsiness during the day, social withdrawal and weight gain (sounds like many people that I know, none in our bonsai society, of course). The cure is to have the patient sit facing banks of artificially bright lights for several hour each day. I prescribe alternative treatments, such as:
So you see there is no reason to be SAD. Actually, there is a reason to be sad, and it has nothing to do with any disorder. After several years of providing with his accumulated wisdom, Jim will no longer be able to write this article for us. Thanks for all your advice, Jim and stay in touch. - Editor
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